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ISSN# 1941-6792
September 16,
2008
Vol. 1, Issue 27
Published every
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Welcome!
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SAVE THE DATE:
We have a big event coming up in Dallas in November. We are still planning in the planning stages but it will be based on the 101 Success Series and will be a fun event with about 200 women! Look for a notice soon in your email.
AND THE WINNER IS...
I recently had a booth at the Visions Expo in Dallas and I am pleased to announce the winner of our silver coaching package (value $1499) is... Christine Taylor from Fort Worth, Texas. Congratulations, Christine!
For our August contest, Linda Willis from Louisville, Kentucky, won our free book contest! Congratulations, Linda!
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Update From Sharon!
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Love and Success,
Sharon Capehart, Empress of Empowerment, Author, Coach, Speaker
Creator of "A Woman's Path to Success"

Get My Private
Coaching and Tried-and-True
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My Name is Tina Lynn Potts, I am a Senior Admissions Advisor at Heald College in Hayward, CA! I help change students lives for the better everyday by helping them make life changing decisions to further their education as well as start their career. I have been in Admissions for almost nine years.
I have been working with Sharon on my inner-personal goals through her life coaching! She has helped me with my success in my career as well as my personal life! Her positive approach to finding the inner you and to help you reach your highest potential has helped me achieve so many things in my life!
Thank you, Sharon, for being the person you are and for sharing your wisdom with me! |
How do you get balance in your life?
By Sharon Capehart
You live in a world of constant change and fast going days. How do you get balance in your life? There is always a time crunch for everyone who wishes that the days had more than twenty-four hours. Does that sound like you? If you are not careful, it can make you physically drained, mentally drained and emotionally drained at the end of the day.
If you can find balance in your life, it can make life so much easier. The first thing you need to do is to set priorities each day to begin your day. A coach or mentor will tell you to actually create a "to do" list the night before for the next day. List the first three items on the list as a "must do," item. Make sure you finish those before you move on to the next.
To create more balance in your life means that you have to set short-term goals, intermediate goals and long-term goals and stick to them. You can always revisit your goals occasionally to make changes. However, for the most part, your life should reflect the goals that you set for yourself. In the meantime, don't pressure yourself or rush yourself. Be patient if things don't go exactly according to plan. Just redo everything and allow yourself to see change as good.
Here are some ideas for creating more balance for work and family:
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Give yourself space to mess up. Don't be too hard on yourself. Do what you can for the given day and whatever is left will be done the next day. Do your best always. No one can ask for more. Being a parent is a full time job in itself.
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Don't feel guilty because of what people think. Do whatever it takes to get the job done, but never lose yourself.
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Get help when you need it. Don't try to do everything on your own. Delegate any responsibilities that someone else can do.
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Make changes if you have to in order to accommodate new ideas.
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Create a team that you can rely on to pick up the slack.
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Reduce stress. Go for a walk if you have to. This will help to release stress and give you a better start to your day.
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Don't waste valuable time doing things that are not productive.
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Be positive. Focus on the good and not the bad. When you have a good day, make a mental note of it and allow this day to be your premise for creating better days.
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Spend time alone with yourself. Treat yourself to a spa treatment, massage or just a movie. Don't overwork yourself.
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Spend time separately with each child if you are a parent and separate time with a spouse or partner. Each person needs his or her own individual time with you to create family balance.
Stay focused and center on who you are and where you are going. Let your time be well spent. Don't worry about anything that is undone. It will get done. Relax. It is OK to stumble. Be patient with yourself. Everything comes in steps. As long as you are stepping toward something, you sure are going somewhere. Just make sure it is in the path of your goals and aspirations.
Love and Success,

Sharon Capehart, Empress of Empowerment, is an Author, Coach, Speaker and Entrepreneur
Want to use this article in your ezine or your web site? No problem! But here's what you MUST include:
Sharon Capehart of Positively Women, Inc. will help you build a solid foundation of confidence, cultivate a success-oriented mind set, and walk with you on your journey to a life filled with Passion, Excitement and Personal Power. Sharon is the author of "The Power 2 Be You!," creator of "A Woman's Path to Success" as well publisher of the FREE Power Up! e-zine For more information please visit www.positivelywomen.com.
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I am having a great time with the radio show and would love for you to join us. Here is the info: POWER UP! with Sharon Capehart. My weekly show will include the most fabulous and compelling guest experts, tips, and resources to help you in every area in your business and personal life. We will take calls and answer your questions, and have ourselves a great time.
On Thursday, September 18--Elaine Bernstein Partnow
Elaine Bernstein Partnow is an author and public speaker especially noted for her living history portrayals of notable women and for the nationally acclaimed book The Quotable Woman, The First 5,000 Years (5th edition, 2001: Facts On File, NY). A collection of more than 19,000 quotations from all over the world from over 3,750 women: in print since 1978, Elaine has just been contracted for a sixth edition (2010). Her many books include the forthcoming The Complete Idiot's Guide to Your True Age (September 2008). She's also written The Quotable Jewish Woman, The Female Dramatist, The Complete Idiot's Guide to Great Quotes for Any Occasion and Everyday Speaking for all Occasions, among others.
Elaine has brought some of her dozens of portrayals of fabulous women to tens of thousands of women, men and children internationally. She has taught acting at all levels, including challenged children, and directed teenagers in several stage plays. She has written, produced and acted in her own one-woman show, Hear Us Roar, A Woman's Connection. She has a screenplay and two novels under her belt and hopes to see them sold soon.
Just Click on the button and it will take you right to the show. If you click now it will even set up a reminder for you so you don't forget. Now remember:
Thursday, September 18, 2008 @ 1:00 PM Central
Call in Number: (347) 327-9393
Upcoming Events:
On Thursday, September 25--Diana Long
Diana Long, Founder of The Life Design Institute LLC., a company which provides coaching, consulting and programs for busy professionals, small business owners and entrepreneurs. By partnering with her clients to design and create both personal and professional success, Diana's work changes lives!
She offers teleclasses, retreats, coaching programs, mastermind programs, articles and personal consulting that help busy professionals and entrepreneurs, just like you, gain knowledge, support, resources and design a customized Life & Work Design Success Blueprint™ to GET RESULTS for their business and life.
Diana is the creator of the Life & Work Design Process and The Life Design Program™ and is also a contributing author to the book," Power and Soul, Secrets for Creating the Business and Life of Your Dreams" and co-creator of the Business Breakthrough Series Program for Business Owners.
Diana's insights, success tips and articles are regularly published to a large worldwide audience in the LIFE & WORK DESIGN SECRETS e-Newsletter and on Diana's blog, www.DianaLongBlog.com.
The previous audios from the BlogTalkRadio shows are on our audio archive page on the website!
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Whether from her home office in Dallas, Texas, or traveling around the country, SHARON CAPEHART, the Empress of Empowerment, makes it her mission to "wake up" women everywhere to the incredible potential they have long forgotten they possess. Sharon's breakthrough "Path To Success" series helps women build a solid foundation for success as Sharon herself guides them on a journey to a life filled with excitement and personal power!
My Space: http://www.myspace.com/positivelywomen
Facebook: http://www.facebook.com/profile.php?id=1227501080
Twitter: http://twitter.com/positivelywomen
The Empress also offers F*REE reports, F*REE audio classes, workshops, coaching, tele-classes, and other resources. To learn more visit: www.positivelywomen.com
Publisher: Positively Women Inc.
17194 Preston Rd., Ste. 102-288, Dallas, TX 75248
Customer Service: 972-680-1932
info@positivelywomen.com
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PERSONAL POWER COACHING "Your Dreams - Are Your Goals"
Coaching is a process to help people make the best of their own resources. It's a way to show people they have what it takes to make their "wildest" dreams come true! Coaching helps people to set their goals and then reach those goals. You start with a vision of what you want, set your goal, and work towards the end result. You can have a vision for any area of your life: personal, business, career, family, health, prosperity and personal growth.
If you're serious about improving all aspects of your life, contact Sharon today at: www.positivelywomen.com/coaching.htm
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The appearance of advertising in Power Up! publications and on its Web site in no way implies endorsement or approval by Power Up! of any advertising claims or of the advertiser, its product, or services. Power Up! disclaims any liability whatsoever in connection with advertising appearing in Power Up! publications and on its Web sites.
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2008 Positively Women Inc. All rights reserved.
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